let’s get together.

Let's talk about your birth! During the consultation, we'll discuss your pregnancy, your desired outcomes for birth and postpartum, and how doula support will help you in reaching these goals.

contact me.

hello@lunaandbare.com

Sydney + Blue Mountains
New South Wales - Australia

Thank you for considering my doula support services. Contact me below to see how I can support you!

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I never anticipated the tidal wave of mum guilt that would crash over me when I welcomed my second baby into the world. Who would've thought that I would actually grieve the fact that I used to have just one baby? How could I possibly love them bot
Embrace the wisdom of ancient traditions. Homebirth, midwives, and doulas are deeply rooted in our cultural heritage, far beyond trends and social status. Let's honor these practices that have stood the test of time, bringing empowerment, love, a
I thought I would introduce myself in light of the launch of my website! My name is Bron, I’m a wife and mum to two little boys, Rylan is 3 and Leo is 19 months. Fun facts about me: ✨ I lived in London for two years and travelled Europe whe
Witnessing the power of support and care firsthand! ✨ Just 12 hours before I took this photo Dianne was facing the most challenging journey of her life, and was required to undergo an emergency Caesarean due to preeclampsia. With all the unknowns I
Imagine yourself in labour, and you’ve just finished a really hard contraction. You’re starting to work harder through each one and beginning to feel nervous about how intense things are getting. You start to panic thinking that your tool
Did you know 1 in 10 partners will experience birth trauma. In light of birth trauma awareness week it is important to remember that partners can also experience birth trauma. Sadly they are often forgotten or overlooked. “Asking your husba
Being aware and of myths and misconceptions relating to pregnancy, birth and the postpartum period with accurate information can help expectant and new parents make informed decisions and feel more confident in their journey. #doula #sydneydoula #e
Accepting your body through pregnancy and after birth is an important part of embracing your journey. What can help you on this journey of acceptance? ✨ Give yourself time: Remember that it took nine months for your body to change and accommodate a
What can you do to bond with your baby before birth? Sometimes this comes naturally and sometimes it doesn’t and that is okay! 1. Listen to music. Your baby can feel the vibrations and you might feel as though they are dancing up a little sto
There is no right or wrong way to deliver a baby. But being aware of evidence based research is so important to help you manage the unknown. If you know why something could be happening what a more positive experience you are going to have! It is a
Have you heard of the gate control theory? The more I learn about the brain the more it blows my mind! The gate control theory of pain describes how non-painful sensations can override and reduce painful sensations. If you experience a painful sti
The birth of my first son was incredible, some would say a text book birth. But the birth of my second son was extremely difficult, at no fault to anyone, but a big shoutout to Covid! My husband and I were alone, with no support in a small room on th